Alcohol and the HCG diet.... Is it a good or bad idea?
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Alcohol and the HCG diet.... Is it a good or bad idea?



When people go on a diet, they often choose the "light" version of their favorite alcoholic beverages in order to save a few calories. However, that is only a small piece of the puzzle. Fat metabolism is reduced by as much as 73% after only two alcoholic beverages. This scary fact shows that the primary effect of alcohol on the body is not so much how many calories we consume, but how it stops the body's ability to use your fat stores for energy.

Alcohol in the body is converted into a substance called acetate. Unlike a car that uses one supply of fuel, the body is able to draw from carbohydrates, fats and proteins for energy. When your blood acetate levels increase, your body uses acetate instead of fat. To make matters worse, the more you drink the more you tend to eat; and unfortunately, drinking will make your liver work to convert the alcohol into acetate, which means that the foods you consume at this time will be converted into extra fat on your body.

If that didn't sound bad enough; alcohol stimulates appetite and decrease your testosterone levels for up to 24 hours and increases estrogen by 300%. The infamous "beer belly" is really just an "estrogen belly." Biochemically, the higher your level of estrogen is, the more readily you absorb alcohol, but the slower you break it down.

Muscle Tip: Drinking alcohol is the most efficient way to slash your testosterone levels; women...we don't want this to happen either. Just a single event of serious drinking raises levels of the muscle-wasting stress hormone called cortisol and decreases the levels of testosterone for up to 24 hours. If you are working out to build strong fat-burning muscles yet consuming alcohol, this actually breaks down muscle further and you end up with a slower metabolism. This is because you break down muscle as you lift weights and you repair them as you rest if you have proper hormone levels...if not, you never repair your muscles properly!

Also, we all know that alcohol dehydrates us. In order for fat to be metabolized, it must first be released from the fat cell and then be transported by the bloodstream where it is pushed to the liver to be used as fuel. If you are dehydrated, the liver has to come to the aid of the kidneys and can't focus on its role of releasing fat.
Alcohol also affects every organ of the body; it's most dramatic impact is upon the liver. The liver cells normally prefer fatty acids as fuel, and package excess fatty acids as triglycerides, which they then route to other tissues of the body. However, when alcohol is present, the liver cells are forced to first metabolize the alcohol, letting the fatty acids accumulate in huge amounts. Alcohol metabolism permanently changes liver cell structure, which impairs the liver's ability to metabolize fats, which causes fatty liver disease. To read more, check out this book: Secrets to a Healthy Metabolism. It has a whole chapter called "Alcohol, It's Not Just the Calories!"

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With the Covid-19 pandemic still raging worldwide, that metaphorical tunnel is still being traversed, but Friday's opening ceremony offers a glimmer of that light."I think it will be a moment of joy and relief when entering the stadium, a moment of joy in particular for the athletes because I know how much they are longing for this moment อ่านต่อเพิ่มเติม โรงเรียนบ้านกันละ
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fdg on Monday 26 July 2021 11:31
Australia's Ariarne Titmus triumphed over five-time Olympic gold medallist Katie Ledecky in the women's 400m freestyle on Monday.In a thrilling final, the American world record holder was 0.66 seconds ahead at the half way point. อ่านต่อเพิ่มเติม  โรงเรียนวัดหน้าเขา
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sadas on Monday 26 July 2021 11:36
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sdfs on Monday 26 July 2021 11:39
It gives the Australian the advantage in the first of three potential head-to-head showdowns between the two swimming powerhouses in Tokyo - they will face each other again in the 800m and 200m freestyle events.There was notable joy from Titmus' coach Dean Boxall, who celebrated wildly after her victory. อ่านต่อเพิ่มเติม  โรงเรียนบ้านยูงงาม
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dsfsdf on Monday 26 July 2021 11:43
His passion sparked a big reaction on social media, with many saying he represented "all of Australia right now".However, a humble Titmus gave her rival much credit after her win."I wouldn't be here without her," the 20-year-old said. "She set this incredible standard. All credit to her for the swimmer she is." อ่านต่อเพิ่มเติม  โรงเรียนบ้านคลองปราบ
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sdfd on Monday 26 July 2021 11:46
Ledecky, 24, said she couldn't be too disappointed with her performance - it was her second fastest time ever in the event."I couldn't do much better than that. It was a tremendous race, a lot of fun. I felt like I fought tooth and nail and that's all you can ask for." อ่านต่อเพิ่มเติม  โรงเรียนบ้านควรพรุพี
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sssad on Monday 26 July 2021 11:49
American talisman Caeleb Dressel led his team to gold in the men's 4x100m freestyle relay final, cruising to victory with more than a second between them and the Italians in second.It is the first of a potential six-medal haul for Dressel in Tokyo, who already has two Olympic golds to his name, won at Rio 2016. อ่านต่อเพิ่มเติม  โรงเรียนวัดควนส้าน
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dsfdf on Monday 26 July 2021 11:54
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sads on Monday 26 July 2021 11:57
He praised his team-mates Blake Pieroni, Bowen Becker and Zach Apple, and immediately gave his gold medal to Brooks Curry, who swam in Dressel's place while he was rested in the heats. อ่านต่อเพิ่มเติม  โรงเรียนบ้านเกาะนกเภา
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dsfs on Monday 26 July 2021 12:00
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safd on Monday 26 July 2021 12:02
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dsfsdf on Tuesday 27 July 2021 10:26
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sdfsdf on Tuesday 27 July 2021 10:38
Despite the disruption he arrived at the Games as the second-fastest man in the year, behind Scott."I knew it was going to be a dog fight," Dean told BBC Sport."I didn't know how people were going to swim it. อ่านต่อเพิ่มเติม โรงเรียนบ้านทุ่งตำเสา
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sdfsdf on Tuesday 27 July 2021 10:41
New York police delivered the news to their family on Monday.Her discovery brings the death toll in the collapse disaster to 98. อ่านต่อเพิ่มเติม  โรงเรียนบ้านมะขามเอน
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sdfdf on Tuesday 27 July 2021 10:54
The number of people missing had initially been put as high as 159, but police brought that figure down after weeks of checking reports. อ่านต่อเพิ่มเติม โรงเรียนบ้านทุ่งแฝก
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dsfsd on Tuesday 27 July 2021 10:57
Officials say the site where the 12-floor Champlain Towers South building once stood is being treated as a crime scene. อ่านต่อเพิ่มเติม โรงเรียนบ้านหนองแร้ง
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sfs on Tuesday 27 July 2021 10:58
A Jewish funeral is expected to take place for Estelle Hedaya in New York on Tuesday, the AP news agency reports. อ่านต่อเพิ่มเติม โรงเรียนวัดมะเฟือง
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sdg on Tuesday 27 July 2021 11:00
Her family and friends described her as outgoing and fun-loving and said she loved to travel and try new things, like salsa dancing. อ่านต่อเพิ่มเติม  โรงเรียนวัดวังรีบุญเลิศ
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dsfs on Tuesday 27 July 2021 11:08
Dean touched home in one minute 44.22 seconds, securing a British record in his debut Games. อ่านต่อเพิ่มเติม โรงเรียนบ้านรางม่วง
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sdfs on Tuesday 27 July 2021 11:10
Scott finished just 0.04secs behind his team-mate, with Fernando Scheffer of Brazil taking bronze. อ่านต่อเพิ่มเติม โรงเรียนวัดหลักช้าง
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sadf on Tuesday 27 July 2021 11:12
It is the first time since 1908 that two male British swimmers have finished on the Olympic podium together. อ่านต่อเพิ่มเติม โรงเรียนวัดสวนขัน
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sdfsf on Tuesday 27 July 2021 11:14
The 21-year-old Dean had a difficult build-up to Tokyo after twice contracting coronavirus in 2020, which at one stage left him unable to "walk up the stairs without coughing and wheezing". อ่านต่อเพิ่มเติม โรงเรียนบ้านกันละ
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sdf on Tuesday 27 July 2021 11:17
Unable to train for three weeks on each occasion, he told BBC Sport it had been a real setback "physically and mentally" prior to the Games. อ่านต่อเพิ่มเติม โรงเรียนบ้านทุ่งแฝก  
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สล็อตxo on Thursday 29 July 2021 01:44
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sdsd on Thursday 29 July 2021 10:22
He came out of nowhere in the final 75 metres to pip world champion Gregorio Paltrinieri by 0.24secs, while Mykhailo Romanchuk took the bronze medal. อ่านต่อเพิ่มเติม โรงเรียนบ้านทุ่งตำเสา
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dfdf on Thursday 29 July 2021 10:27
Making her first appearance in an Olympic final, Britain's Alys Thomas finished seventh in the 200m butterfly but put in an impressive performance as she touched อ่านต่อเพิ่มเติม  โรงเรียนบ้านมะขามเอน
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sdf on Thursday 29 July 2021 10:34
Duncan Scott, who won 200m freestyle silver earlier this week, put himself in contention for another individual medal as he finished fastest in the men's 200m medley semi-final. อ่านต่อเพิ่มเติม โรงเรียนบ้านทุ่งแฝก
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sdf on Thursday 29 July 2021 10:38
Luke Greenbank qualified quickest for the 200m backstroke final with a time of 1:54.98 but Brodie Williams was unable to progress as he finished 15th. อ่านต่อเพิ่มเติม โรงเรียนบ้านหนองแร้ง
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sdf on Thursday 29 July 2021 10:41
Anna Hopkin finished fourth in her 100m freestyle semi-final, securing her spot in the final by just 0.01sec but Freya Anderson just missed out as she finished 11th overall. อ่านต่อเพิ่มเติม โรงเรียนวัดมะเฟือง
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sfs on Thursday 29 July 2021 11:22
Finally Molly Renshaw and Abbie Wood both booked their places in the 200m breaststroke final by finishing third and fourth in their respective semi-finals. อ่านต่อเพิ่มเติม โรงเรียนบ้านรางม่วง
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gfhg on Thursday 29 July 2021 11:41
Milak broke American Michael Phelps' 13-year-old Olympic record as he took gold in one minute 51.25 seconds. อ่านต่อเพิ่มเติม โรงเรียนวัดหน้าเขา
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dfs on Thursday 29 July 2021 11:44
They split 10 minutes before I entered the pool and in that moment I knew the world record was gone. I lost my focus and knew I couldn't do it อ่านต่อเพิ่มเติม โรงเรียนบ้านสวนอาย
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fdg on Thursday 29 July 2021 11:48
Milak, who switched his damaged swimwear for a spare just before the final, finished four metres clear of Japan's silver medallist Tomoru Honda as he posted the third-fastest swim of his career. อ่านต่อเพิ่มเติม โรงเรียนบ้านยูงงาม
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SDF on Thursday 29 July 2021 11:56
It was a problem for me. I have a routine, a rhythm, a focus. This broke my focus and that problem impacted my time he added. อ่านต่อเพิ่มเติม โรงเรียนบ้านคลองปราบ
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dsfs on Thursday 29 July 2021 12:00
I wasn't swimming for the medal, I was swimming for the time. I said earlier I wanted a personal best. And my personal best is a world record. อ่านต่อเพิ่มเติม โรงเรียนบ้านควรพรุพี
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สล็อตxo on Friday 30 July 2021 04:30
ศูนย์วิจัยเกษตรหลวงเชียงใหม่ (ขุนวาง) เส่นทางขุนเขาที่เต็มไปด้วยสีชมพู ดูซากุระเมืองไทย(ดอกนางพญาเสือโคร่ง) ที่ไปต้องไปใกลถึงต่างแดน ด้วยลักษณะภูมิประเทศที่ตั้งอยู่ใจกลางหุบเขาสูง จึงมีความงดงามของสภาพพื้นที่ซึ่งปกคลุมด้วยสภาพอากาศหนาวเย็นตลอดทั้งปี มาที่นี่นอกจากเราจะได้ชมแปลงพืชผักไม้ผลเมืองหนาวต่าง ๆ หากมาในช่วงต้นถึงปลายเดือน ม.ค. ของทุกปี (แต่ละปีจะบานไม่ต่อยตรงกัน) จะได้ชมดอกพญาเสือโคร่งหรือซากุระเมืองไทย ที่จะบานสะพรั่งเป็นสีชมพูสวยงามตลอดริมทาง ลิซ่า 30/07/64 https://ipro889.com/
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สล็อตxo on Saturday 31 July 2021 07:13
เขื่อนบางลาง - ยะลา เป็นเขื่อนกักเก็บน้ำสำคัญแล้ว ที่นี่ยังเป็นสถานที่เที่ยวสำคัญของจังหวัดยะลาอีกด้วย มีขนาดกว้างขวางมาก ที่นี่มีบรรยากาศที่ร่มรื่นย์ที่สำคัญมีมุมถ่ายรูปสวยๆ หลากหลายมุมเลย ใครชอบออกกำลังกายไปเที่ยวเขื่อนบางลางอย่าลืมพกจักรยานไปละ ลิซ่า 31/07/64 https://ipro889.com/
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